Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck & low back strain, improve alignment, and learn how to keep your whole body working better.
Join MELT Instructor Amba Greene, for a 2 hour workshop created just for you. We’ll use soft foam rollers and small MELT Hand and Foot Balls to release stress that is stuck in your body, rehydrate your connective tissue and make your muscles and joints happy! Everyone feels immediate results!
Saturday
January 28, 2012
1:00 PM to 3:00 PM
$30.00
Healthy Habits Massage Studio MM11095
139 SW Port St. Lucie Blvd. #B
Port St.Lucie,Florida34984
772-336-3266
Space is limited to 10 participants!!!!
Call Early to Reserve Your Space
Wear Comfortable Clothes
Bring a yoga mat or/ towel
Water too….
The M.E.L.T. Method® is an innovative science-based self-treatment program that’s being taught in some of the country’s most prestigious
health & fitness centers.
Amba Greene is a MELT Method Instructor, Certified Ayurvedic Practitioner, Licensed Massage Therapist, Registered Yoga Teacher,
and lifelong natural foods educator and cook.
For more about Amba: www.benourished.net
For more about MELT: meltmethod.com
